How To Stop Yourself From Eating Junk Food.

If You're A Junk Food Lover, This Post Is For You.
 In This Today's World With Increasing Competition ,Looking Good And Staying Healthy is no Longer A Choice But A compulsion.
So Here's How You can Motivate Yourself To Stay Fit And Avoid Junk Food-

1) Carry Home-Made Food with you ,and Drinking Water
2) If The Urge To Eat Junk Food is Higher Look for Alternate Options Available in the Market Itself
3)Always Keep an Ugly Picture of Yourself And A Good Picture Of Yourself In Your Wallet , That Way While Paying Bills ,You Will Be Reminded Of Your Goals to Stay Healthy .
4) Enable Frequent Reminders On Your Phone , So That It Frequently Reminds You Of Your Resolution to Stay Healthy.
5) Avoid Going to Restaurants or Places that Offer Fast Food.
6) Carry Minimum Amount of Money with You , When You will have Less Money , Less Will be the Chances To Spend It on Useless Purchasing or Food.
7) Try To Add Taste to Home-Made Foods
8)Always Convince Yourself That You Will Eat Fast Food Later in Order to Surpass the Urge.
9) Drink Lots and Lots of Water ,This Will Keep Your Appetite Full.
10) Always Eat Proper And Healthy Food Before Leaving Your House , So That Your Appetite is Full and You Don't Feel Hungry.

11) Never Skip your Meals ,Eat Little ,but Frequent.

Stay Healthy And Happy :)